Energy Bites, Chocolate, Value Pack, PowerBar, 8 ea

Pieces38 g


Calories in 1 pieces (38 g)
150 calories, 27 from fat
 
Carbs
26 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bites, Chocolate, Value Pack, PowerBar, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
  • Energy Bites, Chocolate, Value Pack, PowerBar, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (26% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(21.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
5%
Fat
7%
Saturated Fat
1%
Cholesterol
5%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bites, Chocolate, Value Pack, PowerBar, 8 ea

Serving Size: pieces (38g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.4 g 7%
Cholesterol 3 mg 1%
Sodium 125 mg 5%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 339.3 IU 6.8%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 1 mcg 16.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 67 mcg 16.8%
Vitamin E 10.2 mg 33.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.1 mg 3.4%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.9 mg 19%