Energy bites
✓
Bar321 g

Calories in 1 Bar (321 g)
1407.5 calories, 623.7 from fat
 
Carbs
179.1 g
 
Proteins
39 g
 
Fat
69.3 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Energy bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
  • Energy bites contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
60%
Carbs
66%
Fiber
107%
Fat
57%
Saturated Fat
0%
Cholesterol
23%
Sodium
353%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy bites

Serving Size: Bar (321g)

* Amount Per Serving
Calories 1407.5 cal
Calories from Fat 623.7 cal
% Daily Value
Total Fat 69.3 g 106.6%
Saturated Fat 11.3 g 56.5%
Cholesterol 0 mg 0%
Sodium 549.3 mg 22.9%
Total Carbohydrate 179.1 g 59.7%
Dietary Fiber 16.4 g 65.6%
Sugars (Added) 105.9 g 353.1%
Protein 39 g 78%
 
Vitamins
Vitamin A 171.5 IU 3.4%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 55.4 mcg 69.2%
 
Minerals
Calcium (Ca) 6.7 mg 0.7%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 6.8 mg 37.7%
Magnesium (Mg) 125.5 mg 31.4%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 1151.5 mg 32.9%
Phosphorus (P) 453.1 mg 45.3%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 3.6 mg 24.2%