Glorious granola bar
✓
Bar147 g

Calories in 1 Bar (147 g)
689 calories, 342 from fat
 
Carbs
79 g
 
Proteins
0 g
 
Fat
38 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Glorious granola bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Glorious granola bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
36%
Fiber
59%
Fat
70%
Saturated Fat
13%
Cholesterol
2%
Sodium
147%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glorious granola bar

Serving Size: Bar (147g)

* Amount Per Serving
Calories 689 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 14 g 70%
Cholesterol 39 mg 13%
Sodium 52 mg 2.2%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 9 g 36%
Sugars (Added) 44.1 g 147%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%