Granola Bars, Chewy, Strawberry, Curves, 6 ea

Bar25 g


Calories in 1 bar (25 g)
90 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy, Strawberry, Curves, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (85.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
  • Granola Bars, Chewy, Strawberry, Curves, 6 ea contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(85.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy, Strawberry, Curves, 6 ea

Serving Size: bar (25g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 19 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 6 g 20%
Protein 1 g 2%
 
Vitamins
Vitamin A 8333.4 IU 166.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 428.6 mg 42.9%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.8 mg 5%
Phosphorus (P) 96.8 mg 9.7%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.8 mg 5.2%