High Protein Bar, Carb Select, Double Chocolate Flavor, PowerBar, 70 g
✓
Bar70 g

Calories in 1 bar (70 g)
260 calories, 63 from fat
 
Carbs
30 g
 
Proteins
22 g
 
Fat
7 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Carb Select, Double Chocolate Flavor, PowerBar, 70 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (plays a leading role in weight loss) and Magnesium (essential for proper hydration).
  • High Protein Bar, Carb Select, Double Chocolate Flavor, PowerBar, 70 g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (63% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
4%
Fiber
10%
Fat
18%
Saturated Fat
1%
Cholesterol
8%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Carb Select, Double Chocolate Flavor, PowerBar, 70 g

Serving Size: bar (70g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 1%
Sodium 190 mg 8%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 0.7 g 2.3%
Protein 22 g 44%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 27 mg 45%
Vitamin D 107.7 mcg 26.9%
Vitamin E 15 mg 50%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 1.5 mg 10%