High Protein Bar, Chocolate S'Mores Crisp, CarbWise, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200.4 calories, 81 from fat
 
Carbs
24.1 g
 
Proteins
13 g
 
Fat
9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Chocolate S'Mores Crisp, CarbWise, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • High Protein Bar, Chocolate S'Mores Crisp, CarbWise, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (52% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(22 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
12%
Fiber
14%
Fat
35%
Saturated Fat
2%
Cholesterol
9%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Chocolate S'Mores Crisp, CarbWise, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 7 g 35.1%
Cholesterol 6.7 mg 2%
Sodium 220.5 mg 9%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 14.5 g 48.3%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 1002 IU 20%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 1 mcg 16.7%
Vitamin C 12 mg 20%
Vitamin D 70.5 mcg 17.6%
Vitamin E 6 mg 20%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2%
Phosphorus (P) 150.3 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3 mg 20%