High Protein Bar, S'mores, Pure Protein, 2.75 oz
✓
Bar78 g

Calories in 1 bar (78 g)
280 calories, 72 from fat
 
Carbs
31 g
 
Proteins
30 g
 
Fat
8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, S'mores, Pure Protein, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Iron (important in regulating body temperature).
  • High Protein Bar, S'mores, Pure Protein, 2.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (77% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
10%
Carbs
2%
Fiber
12%
Fat
27%
Saturated Fat
4%
Cholesterol
8%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, S'mores, Pure Protein, 2.75 oz

Serving Size: bar (78g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5.4 g 27%
Cholesterol 15 mg 4%
Sodium 200 mg 8%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.5 g 2%
Sugars (Added) 3.1 g 10.4%
Protein 30 g 60%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 27.1%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 15 mg 25%
Vitamin D 137.6 mcg 34.4%
Vitamin E 7.5 mg 25%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 30 mg 1%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 3.7 mg 25%