Inlivo Nutrition Bar Vit B12
✓
Count45 g

Calories in 1 Count (45 g)
188.9 calories, 131.4 from fat
 
Carbs
3 g
 
Proteins
12.4 g
 
Fat
14.6 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inlivo Nutrition Bar Vit B12 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Inlivo Nutrition Bar Vit B12 contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (55% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(15.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
1%
Carbs
2%
Fiber
23%
Fat
35%
Saturated Fat
11%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inlivo Nutrition Bar Vit B12

Serving Size: Count (45g)

* Amount Per Serving
Calories 188.9 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.5%
Saturated Fat 7.1 g 35.4%
Cholesterol 32.2 mg 10.7%
Sodium 67.9 mg 2.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 12.4 g 24.9%
 
Vitamins
Vitamin A 258.3 IU 5.2%
Vitamin B6 0 mg 2.2%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 4.6 mg 0.5%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 72.5 mg 18.1%
Manganese (Mn) 0.5 mg 22.7%
Potassium (K) 107.9 mg 3.1%
Phosphorus (P) 321.8 mg 32.2%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 2.3 mg 15.4%