Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes

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Bar

40 g

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• Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression) and Potassium (plays an important role in the process of keeping brain function normal level).
• Kind, Banana and Oatbran Fruit and Nut Bar, Trail Mixes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (40% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (14.9 %/cal)

Very High Density (2.1 %/g)

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4% Protein

8% Carbs

16% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

1% Sodium

53%

Added Sugar

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