Kosuma bar

✓

Bar

66 g

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• Kosuma bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Kosuma bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (33% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Low Density (1.3 %/cal)

High Density (1 %/g)

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22% Protein

10% Carbs

20% Fiber

28% Fat

22%

Saturated Fat

0% Cholesterol

2% Sodium

44%

Added Sugar

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