Let's Do...Organic Ice Cream Cones, 2.3 oz (Pack of 12)
✓
Cream Pop59 g
✓
Disney Cream Pop63 g

Calories in 1 cream pop (59 g)
491.6 calories, 0 from fat
 
Carbs
78.7 g
 
Proteins
19.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Let's Do...Organic Ice Cream Cones, 2.3 oz (Pack of 12) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Let's Do...Organic Ice Cream Cones, 2.3 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in carbs (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(8.3 cal/g)
Very Low
Density
(0.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
26%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
164 min
66 min
123 min
197 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Let's Do...Organic Ice Cream Cones, 2.3 oz (Pack of 12)

Serving Size: cream pop (59g)

* Amount Per Serving
Calories 491.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 393.3 mg 16.4%
Total Carbohydrate 78.7 g 26.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.7 g 39.3%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.8 mg 1.3%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%