Low Glycemic Snack Bar, Lemon Lift, SoLo Gi, 0.88 oz
✓
Bar25 g

Calories in 1 bar (25 g)
100.2 calories, 27 from fat
 
Carbs
13 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Low Glycemic Snack Bar, Lemon Lift, SoLo Gi, 0.88 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin B12 (helps you to get a good night's sleep).
  • Low Glycemic Snack Bar, Lemon Lift, SoLo Gi, 0.88 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (40% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(38.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
8%
Fiber
5%
Fat
7%
Saturated Fat
1%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Glycemic Snack Bar, Lemon Lift, SoLo Gi, 0.88 oz

Serving Size: bar (25g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.4 g 7%
Cholesterol 2.2 mg 0.9%
Sodium 55.1 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 5 g 10%
 
Vitamins
Vitamin A 1002.1 IU 20%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.4 mcg 6%
Vitamin C 12 mg 20%
Vitamin D 80.2 mcg 20%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 80.2 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.1 mg 1%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 3 mg 20%