Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz

Bar65 g


Calories in 1 bar (65 g)
260 calories, 90 from fat
 
Carbs
34 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (fights infections including cold and the flu), Copper (essential for normal growth and health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
High
Density
(24.7 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
9%
Fiber
16%
Fat
8%
Saturated Fat
2%
Cholesterol
0%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)
Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz Vitamins Chart

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macrobar, Protein Replenishment, Peanut Butter, Gomacro, 2.3 oz

Serving Size: bar (65g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 1.6 g 8%
Cholesterol 4.1 mg 1.6%
Sodium 5 mg 0.2%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 9%
Sugars (Added) 11.7 g 39%
Protein 12 g 24%
 
Vitamins
Vitamin A 1433.9 IU 28.7%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 51.6 mg 86%
Vitamin D 38.2 mcg 9.6%
Vitamin E 28.7 mg 95.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 57.4 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.4 mg 6.7%
Phosphorus (P) 95.6 mg 9.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 1.4 mg 9.6%