Marble cake
✓
Whole Cake1243 g

Calories in 1 Whole cake (1243 g)
3300.4 calories, 455.4 from fat
 
Carbs
661.3 g
 
Proteins
60.7 g
 
Fat
50.6 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Marble cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Selenium (stimulates the creation of antioxidants).
  • Marble cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(27.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
121%
Protein
220%
Carbs
46%
Fiber
78%
Fat
64%
Saturated Fat
150%
Cholesterol
26%
Sodium
1326%
Added Sugar

BURN THOSE CALORIES

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1100 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marble cake

Serving Size: Whole cake (1243g)

* Amount Per Serving
Calories 3300.4 cal
Calories from Fat 455.4 cal
% Daily Value
Total Fat 50.6 g 77.8%
Saturated Fat 12.8 g 64.2%
Cholesterol 449.7 mg 149.9%
Sodium 613.2 mg 25.5%
Total Carbohydrate 661.3 g 220.4%
Dietary Fiber 11.5 g 45.8%
Sugars (Added) 397.8 g 1325.9%
Protein 60.7 g 121.3%
 
Vitamins
Vitamin A 1474.4 IU 29.5%
Vitamin B6 30.5 mg 1523.5%
Vitamin B12 52.9 mcg 881.6%
Vitamin C 801.9 mg 1336.4%
Vitamin D 103.4 mcg 25.9%
Vitamin E 12.5 mg 41.5%
Vitamin K 18.4 mcg 23%
 
Minerals
Calcium (Ca) 592.7 mg 59.3%
Copper (Cu) 0.6 mg 31.8%
Iron (Fe) 19.7 mg 109.5%
Magnesium (Mg) 126.8 mg 31.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 1230 mg 35.1%
Phosphorus (P) 995.3 mg 99.5%
Selenium (Se) 156.1 mcg 223%
Zinc (Zn) 6 mg 39.7%