Meal Bar, Chocolate Peanut, Carb Options, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200.4 calories, 72 from fat
 
Carbs
17 g
 
Proteins
16 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Bar, Chocolate Peanut, Carb Options, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (35.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Meal Bar, Chocolate Peanut, Carb Options, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(35.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
6%
Carbs
2%
Fiber
12%
Fat
20%
Saturated Fat
1%
Cholesterol
10%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Bar, Chocolate Peanut, Carb Options, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4 g 20%
Cholesterol 3 mg 1%
Sodium 240.5 mg 10%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 21.5 g 71.7%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 1753.8 IU 35.1%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 2.1 mcg 35.1%
Vitamin C 21 mg 35.1%
Vitamin D 140.3 mcg 35.1%
Vitamin E 10.5 mg 35.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 140.3 mg 35.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 400.8 mg 11%
Phosphorus (P) 400.9 mg 40.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.3 mg 15%