Meal Bars, Chocolate Peanut Caramel, Slim-Fast, 5 ea
✓
Bar45 g

Calories in 1 bar (45 g)
200 calories, 63 from fat
 
Carbs
23 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Bars, Chocolate Peanut Caramel, Slim-Fast, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (improves the senses of taste and smell), Vitamin D (lowers the risk of heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Meal Bars, Chocolate Peanut Caramel, Slim-Fast, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(21.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
20%
Fiber
11%
Fat
13%
Saturated Fat
2%
Cholesterol
13%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Bars, Chocolate Peanut Caramel, Slim-Fast, 5 ea

Serving Size: bar (45g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 6.8 mg 2.3%
Sodium 320 mg 13%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 12.2 g 40.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 80 mcg 20%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 6.6 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3 mg 20%