Meal Replacement Bar, Cool Chocolate Mint, ISS, 3.7 oz
✓
Grams105 g

Calories in 1 grams (105 g)
370.4 calories, 72 from fat
 
Carbs
34 g
 
Proteins
46 g
 
Fat
8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Cool Chocolate Mint, ISS, 3.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (49%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Meal Replacement Bar, Cool Chocolate Mint, ISS, 3.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (88% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(49 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
11%
Carbs
11%
Fiber
12%
Fat
18%
Saturated Fat
7%
Cholesterol
2%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Cool Chocolate Mint, ISS, 3.7 oz

Serving Size: grams (105g)

* Amount Per Serving
Calories 370.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 7%
Sodium 45 mg 2%
Total Carbohydrate 34 g 11%
Dietary Fiber 3 g 11%
Sugars (Added) 12.6 g 42%
Protein 46 g 92.1%
 
Vitamins
Vitamin A 5005.4 IU 100.1%
Vitamin B6 2 mg 100.1%
Vitamin B12 6 mcg 100.1%
Vitamin C 60.1 mg 100.1%
Vitamin D 140 mcg 35%
Vitamin E 30 mg 100.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2 mg 100.1%
Iron (Fe) 18 mg 100.1%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.1 mg 4%
Phosphorus (P) 300.3 mg 30%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 15 mg 100.1%