Mealtime Bar, Chocolate & Peanut Butter Fudge, 3-Hour Diet, 1.76 oz

Bar50 g


Calories in 1 bar (50 g)
200.4 calories, 45 from fat
 
Carbs
28.1 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Mealtime Bar, Chocolate & Peanut Butter Fudge, 3-Hour Diet, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis) and Potassium (helps prevent muscle cramps).
  • Mealtime Bar, Chocolate & Peanut Butter Fudge, 3-Hour Diet, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(31.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
2%
Cholesterol
5%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mealtime Bar, Chocolate & Peanut Butter Fudge, 3-Hour Diet, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 4.2 mg 1.7%
Sodium 115.2 mg 5%
Total Carbohydrate 28.1 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 19 g 63.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 2004.3 IU 40.1%
Vitamin B6 0.8 mg 40.1%
Vitamin B12 2.4 mcg 40.1%
Vitamin C 24.1 mg 40.1%
Vitamin D 160.3 mcg 40.1%
Vitamin E 12 mg 40.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.4 mg 5%
Phosphorus (P) 249.6 mg 25%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1.5 mg 10%