Mojo Mix, Fancy, Energy Club, 28 oz
✓
Cup28 g

Calories in 1 cup (28 g)
130 calories, 72 from fat
 
Carbs
14 g
 
Proteins
14 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Mojo Mix, Fancy, Energy Club, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Vitamin D (fights infections including cold and the flu), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health) and Potassium (helps improve the health of your bones).
  • Mojo Mix, Fancy, Energy Club, 28 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (100% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(18.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
8%
Fiber
12%
Fat
10%
Saturated Fat
1%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mojo Mix, Fancy, Energy Club, 28 oz

Serving Size: cup (28g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 1.8 mg 0.7%
Sodium 30 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 10.1 g 33.6%
Protein 14 g 28%
 
Vitamins
Vitamin A 93.4 IU 1.9%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 16.8 mg 28%
Vitamin D 16.5 mcg 4.1%
Vitamin E 12.4 mg 41.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 41.2 mg 4.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.6 mg 4%