Multigrain Bars, with Flaxseed, Bimbo, 6 ea

Bars42 g


Calories in 1 bars (42 g)
190 calories, 81 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Multigrain Bars, with Flaxseed, Bimbo, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Multigrain Bars, with Flaxseed, Bimbo, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(35.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
16%
Fiber
14%
Fat
22%
Saturated Fat
6%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Multigrain Bars, with Flaxseed, Bimbo, 6 ea

Serving Size: bars (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.4 g 22%
Cholesterol 20 mg 6%
Sodium 75 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 7.1 g 23.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 1749.9 IU 35%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 20.2 mg 33.7%
Vitamin D 134.7 mcg 33.7%
Vitamin E 10.1 mg 33.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 134.7 mg 33.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.8 mg 5.1%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 5.1 mg 33.7%