Natural Weight Management Bar, Chocolate Caramel Crunch, Solgar, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
171.9 calories, 27 from fat
 
Carbs
34.4 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Weight Management Bar, Chocolate Caramel Crunch, Solgar, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (41.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Natural Weight Management Bar, Chocolate Caramel Crunch, Solgar, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(41.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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57 min
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43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Weight Management Bar, Chocolate Caramel Crunch, Solgar, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 171.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5.1%
Saturated Fat 2 g 10.1%
Cholesterol 8.2 mg 2.9%
Sodium 40.4 mg 2%
Total Carbohydrate 34.4 g 11.1%
Dietary Fiber 1 g 4%
Sugars (Added) 21.1 g 70.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 1769.7 IU 35.4%
Vitamin B6 0.7 mg 35.4%
Vitamin B12 2.1 mcg 35.4%
Vitamin C 21.2 mg 35.4%
Vitamin D 141.6 mcg 35.4%
Vitamin E 10.6 mg 35.4%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.4%
Iron (Fe) 6.4 mg 35.4%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.7 mg 2%
Phosphorus (P) 151.7 mg 15.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 5.3 mg 35.4%