Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning

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Ounce

28 g

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• Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (75.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (75.7 %/cal)

Very High Density (1.8 %/g)

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6% Protein

6% Carbs

8% Fiber

3% Fat

6%

Saturated Fat

1% Cholesterol

3% Sodium

40%

Added Sugar

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