Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning

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Ounce

28 g

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• Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (75.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Vitamin D (helps increase muscle strength), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Navitas Naturals, Organic Raw Trail Mix - (Gojis + Mulberries + Goldenberries), Plain, No Seasoning contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (75.7 %/cal)

Very High Density (1.8 %/g)

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6% Protein

6% Carbs

8% Fiber

3% Fat

6%

Saturated Fat

1% Cholesterol

3% Sodium

40%

Added Sugar

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