Nutrition Bar, Caramel Apple, Zone Perfect, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200.4 calories, 54 from fat
 
Carbs
21 g
 
Proteins
16 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Caramel Apple, Zone Perfect, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (85.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain), Magnesium (helps you sleep better) and Iron (a vital element for muscle health).
  • Nutrition Bar, Caramel Apple, Zone Perfect, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(85.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
2%
Fiber
10%
Fat
20%
Saturated Fat
1%
Cholesterol
13%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Caramel Apple, Zone Perfect, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 4 g 20%
Cholesterol 3 mg 1%
Sodium 300.6 mg 13%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 16 g 53.3%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 2505.3 IU 50.1%
Vitamin B6 4 mg 200.4%
Vitamin B12 2.7 mcg 45.1%
Vitamin C 120.3 mg 200.4%
Vitamin D 100.2 mcg 25.1%
Vitamin E 63.1 mg 210.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.2 mg 2%
Phosphorus (P) 250.6 mg 25.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 7.5 mg 50.1%