Nutrition Bar, Double Nut Brownie, Zing, 12 ea
✓
Bar50 g

Calories in 1 bar (50 g)
200 calories, 90 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Double Nut Brownie, Zing, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep) and Magnesium (relaxes the nervous system).
  • Nutrition Bar, Double Nut Brownie, Zing, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(39.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
24%
Fiber
15%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Double Nut Brownie, Zing, 12 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2 g 10%
Cholesterol 3 mg 1%
Sodium 105 mg 4%
Total Carbohydrate 23 g 8%
Dietary Fiber 6 g 24%
Sugars (Added) 10 g 33.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 60 mg 100%
Vitamin D 100 mcg 25%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.3 mg 15%