Nutrition Bar, French Vanilla Crisp Flavor, Pria, 0.98 oz

Bar28 g


Calories in 1 bar (28 g)
110.9 calories, 27 from fat
 
Carbs
17.1 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, French Vanilla Crisp Flavor, Pria, 0.98 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (59.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones) and Potassium (helps prevent muscle cramps).
  • Nutrition Bar, French Vanilla Crisp Flavor, Pria, 0.98 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (36% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(59.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
1%
Cholesterol
3%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, French Vanilla Crisp Flavor, Pria, 0.98 oz

Serving Size: bar (28g)

* Amount Per Serving
Calories 110.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2.6 g 13.1%
Cholesterol 1.8 mg 0.7%
Sodium 80.6 mg 3%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 29.9%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 755.9 IU 15.1%
Vitamin B6 0.6 mg 30.2%
Vitamin B12 3.6 mcg 60.5%
Vitamin C 36.3 mg 60.5%
Vitamin D 50.7 mcg 12.7%
Vitamin E 18.1 mg 60.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 60.5 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 2.9%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 2.3 mg 15.1%