Nutrition Bar, Marathon, Snickers, 9.36 Oz
✓
G44 g

Calories in 1 G (44 g)
149.3 calories, 40.5 from fat
 
Carbs
21.9 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Marathon, Snickers, 9.36 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (84.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Vitamin D (helps build strong bones) and Copper (reduces the symptoms of arthritis).
  • Nutrition Bar, Marathon, Snickers, 9.36 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(84.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
28%
Fiber
7%
Fat
13%
Saturated Fat
1%
Cholesterol
6%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Marathon, Snickers, 9.36 Oz

Serving Size: G (44g)

* Amount Per Serving
Calories 149.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 12.9%
Cholesterol 2.8 mg 1.1%
Sodium 149.3 mg 6%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 7 g 27.9%
Sugars (Added) 8.8 g 29.3%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 1742.2 IU 34.8%
Vitamin B6 2 mg 99.5%
Vitamin B12 6 mcg 99.5%
Vitamin C 59.7 mg 99.5%
Vitamin D 79.6 mcg 19.9%
Vitamin E 29.9 mg 99.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 6.3 mg 34.8%
Magnesium (Mg) 139.4 mg 34.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.5 mg 3%
Phosphorus (P) 298.6 mg 29.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 5.2 mg 34.8%