Nutrition Bar, Nutrition Bar Organic, Cashew Cacao + Raw Antioxidant (Blueberries), Evo Hemp, 1.69 oz
✓
Oz48 g

Calories in 1 oz (48 g)
185.3 calories, 72 from fat
 
Carbs
24 g
 
Proteins
7 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Nutrition Bar, Raw Organic, Cashew Cacao + Raw Antioxidant (Blueberries), Evo Hemp, 1.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (fights cancer and slows down tumor growth).
  • Nutrition Bar, Nutrition Bar, Raw Organic, Cashew Cacao + Raw Antioxidant (Blueberries), Evo Hemp, 1.69 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(12.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
8%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Nutrition Bar, Raw Organic, Cashew Cacao + Raw Antioxidant (Blueberries), Evo Hemp, 1.69 oz

Serving Size: oz (48g)

* Amount Per Serving
Calories 185.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 112.3 mg 5.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8.2%
Sugars (Added) 10.1 g 33.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 300.5 IU 6%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.6 mg 9%
Phosphorus (P) 100.2 mg 10%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.6 mg 4%