Nutrition Bar, Perfectly Simple Oatmeal Chocolate Chip, Zone Perfect, 1.58 Oz
✓
G45 g

Calories in 1 G (45 g)
170 calories, 45 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Perfectly Simple Oatmeal Chocolate Chip, Zone Perfect, 1.58 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (36.3%/cal) - a good source of Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Nutrition Bar, Perfectly Simple Oatmeal Chocolate Chip, Zone Perfect, 1.58 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (44% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(36.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
3%
Cholesterol
4%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Perfectly Simple Oatmeal Chocolate Chip, Zone Perfect, 1.58 Oz

Serving Size: G (45g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 8.6 mg 3%
Sodium 105 mg 4%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 17.1 g 57%
Protein 10 g 20%
 
Vitamins
Vitamin A 1803.8 IU 36.1%
Vitamin B6 0.7 mg 36.1%
Vitamin B12 2.2 mcg 36.1%
Vitamin C 13.5 mg 22.5%
Vitamin D 60 mcg 15%
Vitamin E 10.8 mg 36.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 42.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 90.2 mg 9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 6.4 mg 42.9%