Nutrition Bar, Strawberry Crumble, Luna, 1.69 oz
✓
Bar48 g

Calories in 1 bar (48 g)
170 calories, 40.5 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
4.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Strawberry Crumble, Luna, 1.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (45.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Vitamin D (fights infections including cold and the flu) and Phosphorus (a vital part of the body growth process).
  • Nutrition Bar, Strawberry Crumble, Luna, 1.69 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(45.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
20%
Fiber
7%
Fat
8%
Saturated Fat
1%
Cholesterol
5%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Strawberry Crumble, Luna, 1.69 oz

Serving Size: bar (48g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 3 mg 1.2%
Sodium 105 mg 5%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 12 g 40%
Protein 8 g 16%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 1.2 mg 60%
Vitamin B12 3.6 mcg 60%
Vitamin C 30 mg 50%
Vitamin D 60 mcg 15%
Vitamin E 18 mg 60%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 4%
Phosphorus (P) 50 mg 5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3.6 mg 24%