Nutrition Bars, Baked, Orange Cranberry, Smile, 12 ea
✓
Bar51 g

Calories in 1 bar (51 g)
200 calories, 54 from fat
 
Carbs
34 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bars, Baked, Orange Cranberry, Smile, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
  • Nutrition Bars, Baked, Orange Cranberry, Smile, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (55% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(24.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
28%
Fiber
9%
Fat
5%
Saturated Fat
3%
Cholesterol
10%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, Baked, Orange Cranberry, Smile, 12 ea

Serving Size: bar (51g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 34 g 11%
Dietary Fiber 7 g 28%
Sugars (Added) 12.2 g 40.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 455.4 IU 9.1%
Vitamin B6 0.4 mg 22.5%
Vitamin B12 1.3 mcg 22.5%
Vitamin C 3.6 mg 6%
Vitamin D 89.9 mcg 22.5%
Vitamin E 13.7 mg 45.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.9 mg 4.6%
Phosphorus (P) 127.5 mg 12.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25.5%