Nutrition Bars, Baked, Red Raspberry, Smile, 12 ea
✓
Bar51 g

Calories in 1 bar (51 g)
200 calories, 63 from fat
 
Carbs
34 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bars, Baked, Red Raspberry, Smile, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth) and Iron (plays a key role in providing strength to the immune system).
  • Nutrition Bars, Baked, Red Raspberry, Smile, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (55% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(23.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
28%
Fiber
11%
Fat
5%
Saturated Fat
3%
Cholesterol
10%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, Baked, Red Raspberry, Smile, 12 ea

Serving Size: bar (51g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 34 g 11%
Dietary Fiber 7 g 28%
Sugars (Added) 12.2 g 40.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 455.4 IU 9.1%
Vitamin B6 0.4 mg 22.5%
Vitamin B12 1.3 mcg 22.5%
Vitamin C 1.2 mg 2%
Vitamin D 89.9 mcg 22.5%
Vitamin E 13.7 mg 45.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.9 mg 4.6%
Phosphorus (P) 127.5 mg 12.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25.5%