Nutrition Bars, Nutrition Bar, All-Natural, Apple Cinnamon, Zone Perfect, 1.76 oz

Bar50 g


Calories in 1 bar (50 g)
180 calories, 18 from fat
 
Carbs
27 g
 
Proteins
14 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bars, Nutrition Bar, All-Natural, Apple Cinnamon, Zone Perfect, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (49.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Nutrition Bars, Nutrition Bar, All-Natural, Apple Cinnamon, Zone Perfect, 1.76 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(49.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, Nutrition Bar, All-Natural, Apple Cinnamon, Zone Perfect, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 7.5 mg 2.5%
Sodium 140 mg 6%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 1 mg 50%
Vitamin B12 2.1 mcg 35%
Vitamin C 60 mg 100%
Vitamin D 100 mcg 25%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25%