Nutrition Bars, Pria Double Chocolate Cookie Flavor 15 Ct, Powerbar, 15 Pk

G28 g


Calories in 1 G (28 g)
110 calories, 27 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bars, Pria Double Chocolate Cookie Flavor 15 Ct, Powerbar, 15 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (59.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Vitamin D (helps increase muscle strength) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Nutrition Bars, Pria Double Chocolate Cookie Flavor 15 Ct, Powerbar, 15 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (36% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(59.1 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
1%
Cholesterol
4%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)
Nutrition Bars, Pria Double Chocolate Cookie Flavor 15 Ct, Powerbar, 15 Pk Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, Pria Double Chocolate Cookie Flavor 15 Ct, Powerbar, 15 Pk

Serving Size: G (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2.6 g 13%
Cholesterol 1.8 mg 0.7%
Sodium 100 mg 4%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 10.1 g 33.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.6 mg 30%
Vitamin B12 3.6 mcg 60%
Vitamin C 36 mg 60%
Vitamin D 50.7 mcg 12.7%
Vitamin E 18 mg 60%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 2.9%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 2.2 mg 15%