Nutrition Bars, Roasted Cashew & Dark Chocolate, Perfectly Simple, 5 ea
✓
Bar40 g

Calories in 1 bar (40 g)
190 calories, 81 from fat
 
Carbs
15 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bars, Roasted Cashew & Dark Chocolate, Perfectly Simple, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Potassium (helps prevent muscle cramps).
  • Nutrition Bars, Roasted Cashew & Dark Chocolate, Perfectly Simple, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (55% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(30.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
4%
Fiber
14%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, Roasted Cashew & Dark Chocolate, Perfectly Simple, 5 ea

Serving Size: bar (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3 g 15%
Cholesterol 6 mg 2%
Sodium 190 mg 8%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 9.2 g 30.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.6 mg 30.8%
Vitamin B12 1.8 mcg 30.8%
Vitamin C 30 mg 50%
Vitamin D 80 mcg 20%
Vitamin E 18.5 mg 61.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.6 mg 4%