Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200 calories, 63 from fat
 
Carbs
23 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (44.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps increase muscle strength), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells) and Magnesium (essential for proper hydration).
  • Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (56% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(44.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
8%
Carbs
8%
Fiber
11%
Fat
20%
Saturated Fat
2%
Cholesterol
9%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Energy Bar, Lemon Meringue Crunch, Balance, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 5 mg 2%
Sodium 210 mg 9%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 14 g 46.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.9 mg 45.5%
Vitamin B12 2.7 mcg 45.5%
Vitamin C 60 mg 100%
Vitamin D 100 mcg 25%
Vitamin E 27.3 mg 90.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.3 mg 15%