Nutritional Snack Bar, Sugar Free, Toasted Coconut, Doctor's, 12 ea
✓
Bar57 g

Calories in 1 bar (57 g)
200 calories, 63 from fat
 
Carbs
24 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional Snack Bar, Sugar Free, Toasted Coconut, Doctor's, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (66.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Iron (a vital element for muscle health).
  • Nutritional Snack Bar, Sugar Free, Toasted Coconut, Doctor's, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(66.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
4%
Fiber
10%
Fat
10%
Saturated Fat
5%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional Snack Bar, Sugar Free, Toasted Coconut, Doctor's, 12 ea

Serving Size: bar (57g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 120 mg 5%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 1583.5 IU 31.7%
Vitamin B6 0.4 mg 19%
Vitamin B12 15.2 mcg 253.3%
Vitamin C 76 mg 126.7%
Vitamin D 76 mcg 19%
Vitamin E 38 mg 126.7%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 152 mg 3.8%
Phosphorus (P) 171 mg 17.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.8 mg 19%