Overnight Protein Musli
✓
Bowl185 g

Calories in 1 Bowl (185 g)
354.8 calories, 75.6 from fat
 
Carbs
40 g
 
Proteins
30.9 g
 
Fat
8.4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Overnight Protein Musli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones) and Manganese (essential for healthy bones).
  • Overnight Protein Musli contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(20.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
13%
Carbs
38%
Fiber
13%
Fat
9%
Saturated Fat
4%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Overnight Protein Musli

Serving Size: Bowl (185g)

* Amount Per Serving
Calories 354.8 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 12.9%
Saturated Fat 1.8 g 8.9%
Cholesterol 10.8 mg 3.6%
Sodium 61.1 mg 2.5%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 9.6 g 38.4%
Sugars (Added) 0 g 0%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 229.3 IU 4.6%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 1.7 mg 2.8%
Vitamin D 44.1 mcg 11%
Vitamin E 0.1 mg 0.3%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 219.7 mg 22%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 160.5 mg 40.1%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 504.9 mg 14.4%
Phosphorus (P) 709.7 mg 71%
Selenium (Se) 28.4 mcg 40.5%
Zinc (Zn) 4 mg 26.5%