Peanuts, Salt and Lime 7 Oz,, Sabritas, 12 Pk

G30 g


Calories in 1 G (30 g)
190 calories, 144 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
16 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Salt and Lime 7 Oz,, Sabritas, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps cure depression).
  • Peanuts, Salt and Lime 7 Oz,, Sabritas, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (47% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (127% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
2%
Carbs
12%
Fiber
25%
Fat
38%
Saturated Fat
0%
Cholesterol
9%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Salt and Lime 7 Oz,, Sabritas, 12 Pk

Serving Size: G (30g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 7.6 g 38%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 3 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 0.9 g 3%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 6 mg 0.2%
Phosphorus (P) 100 mg 10%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.9 mg 6.3%