Performance Protein Bar, w/ Whey Isolate, Cookies & Cream, Come Ready, 12 ea
✓
G76 g

Calories in 1 g (76 g)
320 calories, 81 from fat
 
Carbs
37 g
 
Proteins
24 g
 
Fat
9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Performance Protein Bar, w/ Whey Isolate, Cookies & Cream, Come Ready, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells) and Zinc (important for eliminating acne).
  • Performance Protein Bar, w/ Whey Isolate, Cookies & Cream, Come Ready, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (63% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(15.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
12%
Carbs
20%
Fiber
14%
Fat
35%
Saturated Fat
2%
Cholesterol
8%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Performance Protein Bar, w/ Whey Isolate, Cookies & Cream, Come Ready, 12 ea

Serving Size: g (76g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 7 g 35%
Cholesterol 5 mg 2%
Sodium 190 mg 8%
Total Carbohydrate 37 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 15.2 g 50.7%
Protein 24 g 48%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 116.9 mcg 29.2%
Vitamin E 12 mg 40%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 1.2 mg 8%