Protein Bar, Creamy Peanut Butter Crisp, MET Rx, 12 ea
✓
Bar85 g

Calories in 1 bar (85 g)
310 calories, 90 from fat
 
Carbs
33 g
 
Proteins
30 g
 
Fat
10 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Creamy Peanut Butter Crisp, MET Rx, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Protein Bar, Creamy Peanut Butter Crisp, MET Rx, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (71% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(26.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
11%
Carbs
6%
Fiber
15%
Fat
28%
Saturated Fat
2%
Cholesterol
23%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Creamy Peanut Butter Crisp, MET Rx, 12 ea

Serving Size: bar (85g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.6 g 28%
Cholesterol 5.1 mg 1.7%
Sodium 560 mg 23%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 6%
Sugars (Added) 3.4 g 11.3%
Protein 30 g 60%
 
Vitamins
Vitamin A 1750.2 IU 35%
Vitamin B6 0.7 mg 36.4%
Vitamin B12 2.6 mcg 42.5%
Vitamin C 21 mg 35%
Vitamin D 149.9 mcg 37.5%
Vitamin E 13.5 mg 45%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 182.2 mg 18.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 6 mg 40%