Protein Bar, Mint Chocolate, ProBar, 2.46 oz
✓
Bar70 g

Calories in 1 bar (70 g)
280 calories, 81 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Mint Chocolate, ProBar, 2.46 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (40.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Protein Bar, Mint Chocolate, ProBar, 2.46 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (57% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(40.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
16%
Fiber
14%
Fat
30%
Saturated Fat
2%
Cholesterol
17%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Mint Chocolate, ProBar, 2.46 oz

Serving Size: bar (70g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 4.4 mg 1.8%
Sodium 410 mg 17%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 16.8 g 56%
Protein 20 g 40%
 
Vitamins
Vitamin A 1944.6 IU 38.9%
Vitamin B6 1.8 mg 87.6%
Vitamin B12 5.3 mcg 87.6%
Vitamin C 46.7 mg 77.8%
Vitamin D 155.6 mcg 38.9%
Vitamin E 23.3 mg 77.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 116.7 mg 29.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.8 mg 4.7%
Phosphorus (P) 233.3 mg 23.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 5.3 mg 35%