Protein Bar, S'mores Flavor, PowerBar, 1.94 oz
✓
Bar55 g

Calories in 1 bar (55 g)
230 calories, 72 from fat
 
Carbs
31 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, S'mores Flavor, PowerBar, 1.94 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps cure depression).
  • Protein Bar, S'mores Flavor, PowerBar, 1.94 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(17.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
12%
Fiber
12%
Fat
23%
Saturated Fat
1%
Cholesterol
6%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, S'mores Flavor, PowerBar, 1.94 oz

Serving Size: bar (55g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 3 mg 1%
Sodium 150 mg 6%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 16 g 53.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 1432.2 IU 28.6%
Vitamin B6 0.2 mg 10%
Vitamin B12 1 mcg 17.2%
Vitamin C 18 mg 30%
Vitamin D 84.6 mcg 21.2%
Vitamin E 5.2 mg 17.2%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 66 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3%
Phosphorus (P) 171.9 mg 17.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.6 mg 17.2%