Protein Bar, Triple Chocolate Chip, MuscleTech, 9 ea
✓
Bar61 g

Calories in 1 bar (61 g)
270 calories, 81 from fat
 
Carbs
26 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Triple Chocolate Chip, MuscleTech, 9 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
  • Protein Bar, Triple Chocolate Chip, MuscleTech, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (66% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(14.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
16%
Fiber
14%
Fat
30%
Saturated Fat
2%
Cholesterol
12%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Triple Chocolate Chip, MuscleTech, 9 ea

Serving Size: bar (61g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 5 mg 2%
Sodium 290 mg 12%
Total Carbohydrate 26 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 6.1 g 20.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 1173 IU 23.5%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 9.4 mg 15.6%
Vitamin D 93.8 mcg 23.5%
Vitamin E 9.4 mg 31.3%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 117.3 mg 11.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.9 mg 6.3%