Protein Bars, Chocolate Chocolate Chunk, MET Rx, 12 ea

Bar85 g


Calories in 1 bar (85 g)
310 calories, 90 from fat
 
Carbs
29 g
 
Proteins
32 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bars, Chocolate Chocolate Chunk, MET Rx, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin D (helps increase muscle strength), Copper (stimulates the brain), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Protein Bars, Chocolate Chocolate Chunk, MET Rx, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (75% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
10%
Carbs
8%
Fiber
15%
Fat
35%
Saturated Fat
3%
Cholesterol
4%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bars, Chocolate Chocolate Chunk, MET Rx, 12 ea

Serving Size: bar (85g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 7 g 35%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 2.8%
Protein 32 g 64%
 
Vitamins
Vitamin A 1499.8 IU 30%
Vitamin B6 0.6 mg 29.5%
Vitamin B12 1.8 mcg 29.5%
Vitamin C 18 mg 30%
Vitamin D 149.9 mcg 37.5%
Vitamin E 9 mg 30%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 4.5 mg 30%