Protein Bites, Fudge Brownie, Value Pack, PowerBar, 8 ea
✓
Pouch74 g

Calories in 1 pouch (74 g)
300 calories, 63 from fat
 
Carbs
38 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bites, Fudge Brownie, Value Pack, PowerBar, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Vitamin D (lowers the risk of heart failure), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
  • Protein Bites, Fudge Brownie, Value Pack, PowerBar, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (54% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(38.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
8%
Fiber
11%
Fat
18%
Saturated Fat
5%
Cholesterol
11%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
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100 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bites, Fudge Brownie, Value Pack, PowerBar, 8 ea

Serving Size: pouch (74g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 270 mg 11%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 25.2 g 83.9%
Protein 20 g 40%
 
Vitamins
Vitamin A 2590 IU 51.8%
Vitamin B6 1.5 mg 74%
Vitamin B12 3.1 mcg 51.8%
Vitamin C 44.4 mg 74%
Vitamin D 148 mcg 37%
Vitamin E 44.4 mg 148%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 32.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 59.2 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 111 mg 3%
Phosphorus (P) 296 mg 29.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 5.6 mg 37%