Protein Bites, Peanut Butter, CLIF, 2.5 oz
✓
Pieces70 g

Calories in 1 pieces (70 g)
270 calories, 40.5 from fat
 
Carbs
38 g
 
Proteins
20 g
 
Fat
4.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bites, Peanut Butter, CLIF, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal).
  • Protein Bites, Peanut Butter, CLIF, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (57% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
12%
Fiber
7%
Fat
8%
Saturated Fat
13%
Cholesterol
14%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bites, Peanut Butter, CLIF, 2.5 oz

Serving Size: pieces (70g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 40 mg 13%
Sodium 340 mg 14%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 27.3 g 91%
Protein 20 g 40%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2%
Phosphorus (P) 24.5 mg 2.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.5%