Protein Meal Bar, Special K Chocolate Caramel, Kellogg's, 14.3 Oz

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G

45 g

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• Protein Meal Bar, Special K Chocolate Caramel, Kellogg's, 14.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne) and Potassium (plays an important role in the process of keeping brain function normal level).
• Protein Meal Bar, Special K Chocolate Caramel, Kellogg's, 14.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (44% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (23.5 %/cal)

Very High Density (1.7 %/g)

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20% Protein

8% Carbs

20% Fiber

7% Fat

18%

Saturated Fat

2% Cholesterol

8% Sodium

50%

Added Sugar

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