Raw Fruit & Nut Snack Bar, Chocolate Coconut, Think Organic, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
161.3 calories, 81.9 from fat
 
Carbs
21.2 g
 
Proteins
4 g
 
Fat
9.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Fruit & Nut Snack Bar, Chocolate Coconut, Think Organic, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin D (helps increase muscle strength), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Raw Fruit & Nut Snack Bar, Chocolate Coconut, Think Organic, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(31.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
12%
Fiber
14%
Fat
13%
Saturated Fat
2%
Cholesterol
6%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Fruit & Nut Snack Bar, Chocolate Coconut, Think Organic, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 161.3 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 2.6 g 13.1%
Cholesterol 6 mg 2%
Sodium 160 mg 6.4%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 13.2 g 44%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.7 mcg 12%
Vitamin C 67.2 mg 112%
Vitamin D 56.1 mcg 14%
Vitamin E 2.4 mg 8%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.6 mg 9.1%
Phosphorus (P) 320 mg 32%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.2 mg 8%