Roobar Mulberry Vanilla
✓
Count 30 g

Calories in 1 Count (30 g)
105.3 calories, 50.4 from fat
 
Carbs
13.5 g
 
Proteins
2.2 g
 
Fat
5.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Roobar Mulberry Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Potassium (helps prevent muscle cramps) and Vitamin C (protects against immune system deficiencies).
  • Roobar Mulberry Vanilla contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
6%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roobar Mulberry Vanilla

Serving Size: Count (30g)

* Amount Per Serving
Calories 105.3 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 37.8 mg 1.6%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 158.2 mg 4.5%
Phosphorus (P) 68.5 mg 6.9%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.7 mg 4.8%