S'mores Bar, , Atkins, 10.55 oz
✓
G60 g

Calories in 1 g (60 g)
220 calories, 90 from fat
 
Carbs
26 g
 
Proteins
17 g
 
Fat
10 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • S'mores Bar, , Atkins, 10.55 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
  • S'mores Bar, , Atkins, 10.55 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (75% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
10%
Carbs
45%
Fiber
15%
Fat
27%
Saturated Fat
2%
Cholesterol
5%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

S'mores Bar, , Atkins, 10.55 oz

Serving Size: g (60g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.4 g 27%
Cholesterol 5 mg 2%
Sodium 130 mg 5%
Total Carbohydrate 26 g 10%
Dietary Fiber 11 g 45%
Sugars (Added) 1.2 g 4%
Protein 17 g 34%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 15 mg 25%
Vitamin D 92.3 mcg 23.1%
Vitamin E 7.5 mg 25%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.8 mg 25%